Soulwork in Sweatpants: Rewilding the Inner & Outer Self

A 5-day self-reconnection guide for the sensitive, the burnt-out, the postpartum, the grieving, and anyone ready to come home to their body, breath, and truth - no matter what you're wearing or what you're carrying.

Includes:

• ✨25 page beautifully designed PDF guide
• ✨5-minute guided meditation (MP3)
• ✨Daily movement rituals, somatic anchors, and journal prompts

No pressure. No perfection. Just presence.

Because you don't need a yoga mat or a Pinterest-perfect morning to come home to yourself.

Pay what you want - suggested $22 (minimum $11)

Pay more if you're feeling generous, aligned, or just wildly enchanted by cozy healing work!

I poured my heart and soul into this guide, and I hope it speaks to yours <3